The Art of Snacking.

Snacking is dangerous.  So. So. Dangerous.  You can plan all your meals.  Drink all the water in the world.  Workout for hours and ruin it all by snacking.  Now don't get me wrong, snacking is important if you do it right.  I've read numerous articles that recommend eating more smaller meals during the day, which… Continue reading The Art of Snacking.