Recently, I have been evaluating my relationship with food and exactly what it means to me. For most of my life, I've had a very unhealthy relationship with food. It was a coping mechanism. I would eat to celebrate something, eat when I'm bored, eat when I'm actually hungry (and even when I'm not), eat… Continue reading What is food to you?
So the New Year is around the corner, and we all know how it's going to go. We're going to make a New Years Resolution to lose weight and start the year off strong. We may invest in a gym membership, and we may even go to the gym for the month of January. But… Continue reading The 14 week Challenge
So I decided to try the Flat Tummy Tea that everyone has been talking about. I went to their website, used their 20% discount and ordered a $40 tea supplement. It consists of an everyday morning tea, and a detox/cleansing night-time tea. When I first decided to buy the tea, I read all the reviews… Continue reading The Tea on Flat Tummy Tea