A Lesson from my Brother

  We are human.  We have human experiences.  We experience heartache.  Sometimes we don’t reach our goals exactly when we want them.  Sometimes, we have to adjust our goals because they end up not being what we want.  We stumble. We fall. This past weekend, my family and I went to Nashville to watch my… Continue reading A Lesson from my Brother

Insert clever relationship title…

I've been asked more than once what I'm looking for relationship wise and being a 23 year old woman, entering the next phase of her life, this is a conversation that I'm all to familiar with. Honestly, I want a family.  I want a wonderful, intelligent, caring, funny, and handsome man of God.  I want… Continue reading Insert clever relationship title…

Got Bad Habits?

Over eating or eating the wrong things are all a result of a habit we created for ourselves at some point in time.  However, I've found a trick that may help you turn your bad habits into healthy ones. At work, my team is currently reading "The Power of Habit: Why we do what we… Continue reading Got Bad Habits?

So you’ve fallen off a bit…

Have you slipped up on your journey to be a healthier you?  I'm not going to lie, I HAVE.  I didn't gain any weight, but I sure didn't lose any either.  But let's be realistic, life happens.  I started traveling every other week, work picked up, and I've started packing for my move.  It seems like there's… Continue reading So you’ve fallen off a bit…